Stunningly beautiful!…wow Truth wrapped up in verse… I was looking for you in the stars, in the moon.But the light I was chasing was living in my wounds.I was calling your name through the silence and rain.Then I…
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Meditation is not just about enjoying freedom from the tyranny of our thoughts for a brief period of time. Although it does indeed provide a brief reprieve from our thoughts, there is way more to it than that.
Meditation isn’t something we perform in a bubble and then return to a world of chaos. That would be like leaving our muscles at the gym after exercising.
The benefits of meditation don’t stop with the meditation any more than the benefits that exercise provides stays at the gym.
Meditation is a “life solution”…just as working out at the gym to stay fit is a “life solution.”
